Sightseeing Saturday

Cape Zanpa, Okinawa Runs for 3Seams

A Family that Plays Together...

will reap the rewards of love, strength, and perseverance...that is worth more than all the gold in the world. 

In the spirit of fitness and trying (desperately at times) to stay active and make sure I'm teaching my kids the importance of loving your body enough to nourish it properly and keep the "wheels" oiled and maintained, I thought I would add a page to my blog that captioned just that!

We are a fit family! Are we the fastest, fittest, and best? Not even close. But that's not what's important. What's important is that we are actively participating in extracurriculars. We are talking about how important that is. We are also talking about how it's okay to hit bumps in the road...that happens. But after you fall, you pick yourself up by your boot straps, you dust off that dirt and hurt and you just keep swimming...

Camp Courtney Triathlon

It's not our favorite thing to get up in the wee hours of the morning but if it's to show off our awesomeness, then we are game! The beautiful sunrise was a bonus!

My littlest competed in her first triathlon of 2015 and second overall this morning with a couple friends and they all did fantastic!

She placed 5th female and fifteenth overall! Great job!

Getting ready for the swim part.

Taipei...

Taipei International Swim Meet. November 2014.

Roo flying Peach.